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2021 Segments

Tips to Boost Health When Working from Home Becomes Permanent, June 7th, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses strategies to promote health while working from home. 

Toxic Productivity, May 24, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses how the compulsion to be constantly productive can become toxic. 

Three Important Health Lessons from the Pandemic, May 17, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses three important health lessons that we should continue post-pandemic. 

Four Health Benefits of Decreasing Screen Time, May 3, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses four important health benefits of reducing the amount of time we spend on a screen.

3 Health Benefits of a Clean and Decluttered Home, April 26, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses three ways that keeping a clean and decluttered home can positively impact your health.

3 Reasons a Good Night's Sleep is Important for your Health, April 12, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses three important health benefits of a good night's sleep.

Strategies for Staying in Shape During the Pandemic, April 5, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses ways to prioritize physical activity and stay in shape during the COVID-19 pandemic. 

2021 Special Health Care Insurance Enrollment Period Amid the Pandemic, March 29, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses how to enroll for health coverage during the Special Enrollment Period.

Trusted Sources of Information Amid the Pandemic, March 8, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses ways to identify trusted sources of COVID-19 news and avoid misinformation.

Setting Boundaries During COVID-19, March 1, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses how to set boundaries and communicate them.

How Community Service Can Improve Your Mental Health During the Pandemic, February 22, 2021
Mihaela Vincze, public health expert for nonprofit Transamerica Institute, discusses how community service can help improve mental health during the pandemic.

3 Strategies for Managing Mental Health During COVID-19, February 15, 2021
Mihaela Vincze, the Program Specialist for nonprofit Transamerica Center for Health Studies, discusses helpful strategies for managing mental health during the COVID-19 pandemic.

Young Adults and Social Isolation, February 1, 2021
Mihaela Vincze, the Program Specialist for nonprofit Transamerica Center for Health Studies, discusses the impact of COVID-19 on young adults and ways young adults can cope with social distancing restrictions.

How to Help a Friend or Loved One With COVID-19 From Afar, January 25, 2021
Mihaela Vincze, the Program Specialist for nonprofit Transamerica Center for Health Studies, discusses ways to show your support for friends with COVID-19 while remaining physically distanced.

COVID-19 Testing: When & Where, January 18, 2021
Mihaela Vincze, the Program Specialist for nonprofit Transamerica Center for Health Studies, discusses when and where to get tested for COVID-19.

COVID-19 Communication, January 11, 2021
Mihaela Vincze, the Program Specialist for nonprofit Transamerica Center for Health Studies, discusses ways to communicate about COVID-19.

Toxic Positivity During the Pandemic, January 6, 2021
Mihaela Vincze, the Program Specialist for nonprofit Transamerica Center for Health Studies, discusses the toxic side of positivity. 
Three Important Health Lessons from the Pandemic